Living
Hypnotic.
Living
Resourced.

Neuroscience and Evidence Based.
Clinical Solution-Focused Hypnotherapy.
Your True Authentic Momentum.

Your brain is capable of embodied solution flow.

Every journey just needs the right pathway. Here is just some of the benefits…

WHAT CLIENTS ARE SAYING

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WHAT CLIENTS ARE SAYING 〰️

Healthy Boundary Setting

“Vix was great at explaining the neuroscience behind hypnosis I learnt a lot and found it fascinating how different parts of the brain work. As we went into the session I got to quieten down and switch off. It was amazing the fact I don’t remember always what was happening but the re-programming was happening.

One time whilst I was still lucid we went through boundaries and learning it’s actually healthy for the other person to hear your ‘no’ sometimes so they can grow. I needed to hear that so much. After that I found it so much easier to understand why this is so important and it’s changed the way I handle a particular relationship in my life now.

I can highly recommend this type of therapy.”

Susie Maya
Masseuse - Berlin

Confidence In The Board Room

“The therapy gave me greater clarity around where I was spending my mental energy and helped me recognise where I could focus my attention more helpfully, particularly towards the future, rather than dwelling on situations or thoughts that were no longer serving me.

I also came away with some very practical techniques to recognise when I am falling into old patterns of thinking and to consciously shift my focus. I feel better equipped to manage challenging situations with greater perspective and a more positive mindset.

I found very quickly that, even after one or two sessions, I was able to put some of these practical techniques into use and see the benefits almost immediately, which was really encouraging.”

Rozzy
Head of Strategy for Youth Charity / Board of Directors / Coaching Business

Solution-Focused Hypnotherapy Services

One-on-one sessions for a wide range of goals and challenges. Don't see what you're looking for? Just get in touch. View all services →

✓Anxiety ✓Depression ✓Anger ✓OCD ✓Weight Management ✓Confidence ✓Insomnia
✓Panic Attacks ✓Smoking Cessation ✓Grief ✓Persistent Pain ✓PTSD ✓Motivation ✓Bruxism
✓Improve Performance ✓Migraines ✓IBS
✓Fears & Phobias ✓Addiction

This isn't like
other therapy.

So what makes SFH different?

Focused entirely on where you want to go.
No digging up past pain.

Shorter than traditional therapy.
Most people see lasting change in 8-12 sessions.

You leave every session with something practical - techniques, neuroscience, self-knowledge, and belief.

And you become your own resource.
Empowered and knowing how to navigate your life.

Sleep Better As Soon As You Book Your Free Initial Consultation

In the FREE Initial Consultation we will look at what is going on for you and your desired outcomes of working together, then you will learn all about the fascinating world of SFH and the process won’t be so mystifying. If you choose to go ahead we will even get working on better sleep from before your first session.

Done talking about the problem. Ready to find the solution.

A woman dressed in light-colored clothing lying on her back on a grassy field surrounded by fluffy clouds.
A woman dressed in light-colored clothing lying on her back on a grassy field surrounded by fluffy clouds.

How We Work Together

The approach is collaborative and neuroscience-informed. You remain at the centre - you bring the self knowledge, goals and lived experience. I bring the techniques, structure and gentle challenge. Together we build your inner compass and the confidence to navigate life from it. Learn more.

This isn't just therapy for the problem in front of you.
It's groundwork for the whole of your life.

Follow the Evolution Online

Close-up of a sea creature, possibly a sea anemone or coral, with overlaying text about trance and hypnosis.
A yellow background with a vintage television, a small silver car, and a pair of blue running shoes. Red text states 'We go in and out of trance all the time'. Smaller red text below reads 'Running, daydreaming, engrossed in your favourite film.' A spiral symbol and the phrase 'THE HYPNOTIC RESOURCE' are at the bottom.
A woman sitting on a bed, reading a book, in a bedroom with a window, cream curtains, a bedside table with a green lamp, a cup, and a glass of water.